Are you finding parenting challenging at the moment?  Do you feel like you don’t have any control over your child’s behaviour?  Would you like to learn new strategies to improve your relationship with your child and effective ways to promote positive behaviour? Try a one-to-one parenting consultation with a parent therapist.

Parenting can be really challenging for all parents and sometimes you just need a little bit of support and guidance. Many parents find themselves struggling to cope and feeling really stressed at times. Sometimes these negative moments outweigh the positive. This can lead to parents responding to children in anger and frustration or feeling trapped and feeling they don’t know how to manage their children.

Parent therapy may be the option you are looking for.  A parent therapist is qualified to post-graduate level and is accredited with the British Association of Behavioural and Cognitive Psychotherapists.  They will be able to discuss your challenges, help you identify goals and set a plan with you incorporating a range of strategies which are highly effective at improving children’s social, emotional development and reducing negative cycles of behaviour between parents and children.

An initial assessment appointment with a parent therapist is £100 and will last approximately one hour.  Sessions will take place remotely via an online face time service such as Zoom or Microsoft Teams.  During this session, the parent therapist will listen to the challenges you are experiencing, help you to identify the goals for change and offer some initial strategies to reduce the difficulties. If you required subsequent sessions or would like to book a series of sessions, these will be £70 for 60 minutes.